Meet TouchReplace Doomscrollingwith Training

Touch helps you replace doomscrolling with real training so you get fitter, stronger, and closer to the athlete you've always wanted to be.

Touch app preview

Every session counts toward something bigger

Build a real training habit, get fitter through sport, and prove yourself right.

How it works

Block your most distracting apps

Choose the apps that steal your time like TikTok, Instagram, and Clash Royale and Touch locks them until you train.

Earn your scroll

Complete a training session to unlock screen time. No free scrolling, you earn it by moving.

Start your journey

Download Touch from the App Store. Every training session counts.

Download on the App Store